Health Disclaimer

Last Updated: February 2026

Educational Purpose Only

Grocena is an educational website that provides general information about grocery shopping and food selection in the United Kingdom. All content is presented from an informational perspective to explain concepts, describe patterns, and provide context.

The content on this website is not intended to, and does not, provide medical advice, nutritional counselling, dietary recommendations, or health guidance of any kind.

Not Medical or Nutritional Advice

The information on this website should not be considered as:

• Medical advice or medical information
• Nutritional counselling or personalised dietary guidance
• Recommendations for specific foods or eating patterns
• Treatment or prevention advice for any health condition
• Guidance for managing medical conditions through diet
• Weight management advice or programs
• Therapeutic nutrition information

We explicitly do not provide any of these services or types of information. Our content is limited to general educational information about grocery shopping practices and food selection contexts.

Individual Variation

Nutritional needs, appropriate food choices, and suitable eating patterns vary enormously between individuals. Factors that influence individual nutritional needs include:

• Age, sex, and life stage
• Health status and medical conditions
• Physical activity levels
• Medications and supplements
• Allergies and intolerances
• Genetic factors
• Cultural and religious practices
• Personal preferences and goals

Because of this individual variation, general information cannot substitute for personalised professional guidance. What is appropriate for one person may not be appropriate for another.

Consult Qualified Professionals

For personalised guidance about nutrition, diet, or health matters, you should consult qualified professionals such as:

• Registered Dietitians
• Registered Nutritionists
• General Practitioners (GPs)
• Specialist doctors relevant to your health concerns
• Other qualified healthcare providers

These professionals can assess your individual circumstances, consider your health status, and provide guidance appropriate to your specific situation.

Do Not Disregard Professional Advice

Never disregard professional medical advice or delay seeking it because of information you have read on this website.

If you have health concerns, symptoms, or medical conditions, seek professional medical attention. Do not attempt to self-diagnose or self-treat based on information from this or any other educational website.

Not a Substitute for Professional Consultation

The educational information on this website is not a substitute for professional consultation with qualified healthcare providers. Reading information on this website does not replace the need for individual professional assessment and guidance.

If you have questions about nutrition, diet, food selection, or how these relate to your health, please consult appropriate professionals who can evaluate your specific circumstances.

Medical Conditions

If you have any medical conditions, particularly those that require specific dietary management, you should work with qualified healthcare professionals to develop an appropriate nutrition plan.

This website does not provide information about managing medical conditions through diet. We do not address conditions such as diabetes, cardiovascular disease, kidney disease, digestive disorders, food allergies, or any other health conditions requiring medical or nutritional intervention.

For guidance on nutrition in the context of medical conditions, consult registered dietitians, doctors, or other qualified healthcare providers with relevant expertise.

Weight and Body Concerns

This website does not provide weight management advice, weight loss guidance, or information about body composition. We do not promote or recommend any approaches to changing body weight or appearance.

Questions about healthy weight, weight management, or body concerns should be addressed with qualified healthcare professionals who can provide individualised assessment and guidance.

Allergies and Intolerances

If you have food allergies or intolerances, you should work with qualified healthcare professionals to manage these conditions safely. This website does not provide guidance about avoiding allergens, managing allergic reactions, or identifying food intolerances.

Food allergy and intolerance management requires individual professional guidance to ensure safety and nutritional adequacy.

Pregnancy and Special Life Stages

This website does not provide guidance for specific life stages such as pregnancy, breastfeeding, infancy, childhood, or advanced age. Nutritional needs during these life stages have specific characteristics that require professional guidance.

If you are pregnant, breastfeeding, or caring for infants or children, please consult qualified healthcare professionals for appropriate nutritional guidance for these special circumstances.

Medications and Supplements

This website does not provide information about interactions between foods and medications or supplements. Some foods can interact with certain medications, and some nutritional supplements can affect medication effectiveness.

If you take medications or supplements, discuss any dietary questions with your doctor or pharmacist to ensure there are no problematic interactions.

Emergency Situations

If you are experiencing a medical emergency, call emergency services immediately. Do not search for information online during a medical emergency.

In the UK, dial 999 for emergency medical assistance or 111 for urgent but non-emergency health advice.

Accuracy of Information

While we strive to provide accurate educational information, we make no guarantees about the accuracy, completeness, or currency of content on this website. Nutritional science and food retail practices evolve over time, and information that is current today may become outdated.

We periodically review and update our content, but we cannot guarantee that all information is always completely up to date.

No Professional Relationship

Using this website does not create any professional relationship between you and Grocena or its operators. We are not your healthcare providers, dietitians, nutritionists, or advisors in any capacity.

The information provided is general and educational. It is not directed at you individually and does not take your personal circumstances into account.

Limitation of Liability

To the fullest extent permitted by law, Grocena and its operators shall not be liable for any consequences arising from:

• Reliance on information provided on this website
• Decisions made based on website content
• Actions taken or not taken based on website information
• Any health outcomes or effects

You use this website entirely at your own risk. You are solely responsible for decisions regarding your diet, health, and nutrition.

International Context

This website provides information contextualised for the United Kingdom. Food regulations, labelling requirements, and health guidelines vary between countries. If you are accessing this website from outside the UK, please be aware that information may not apply to your location.

For health and nutrition guidance relevant to your country, consult local healthcare professionals and official health authorities in your location.

Cultural Sensitivity

We acknowledge that approaches to food, nutrition, and health are influenced by cultural background, religious practices, and personal values. The information on this website is intended to be culturally neutral and respectful of diversity.

However, we recognise that what we present as neutral information may not reflect all cultural perspectives. Individual cultural contexts should be considered when applying any general information to personal circumstances.

Children and Minors

This website is intended for adult audiences. Nutritional needs and appropriate guidance for children and adolescents differ from those for adults and require professional input from qualified paediatric healthcare providers.

Parents and guardians should consult qualified healthcare professionals for guidance about children's nutrition rather than relying on general information intended for adult audiences.

Research and Evidence

Nutritional science is an evolving field, and research continues to develop our understanding of nutrition and health. Current scientific consensus may change as new research emerges.

The information on this website reflects general current understanding but should not be considered as representing definitive or unchangeable scientific truth. Nutritional science involves ongoing research and periodic revision of understanding.

Your Responsibility

You are responsible for:

• Making your own decisions about food selection and nutrition
• Consulting appropriate professionals for personalised guidance
• Considering your individual circumstances when making decisions
• Seeking professional help for health concerns
• Not relying on general educational information for individual guidance

Questions or Concerns

If you have questions about this disclaimer or about the nature of information provided on this website, you may contact us at:

Email: [email protected]
Address: 14 Willowbrook Lane, Manchester, M21 3RD, United Kingdom

However, please note that we cannot provide personalised health, nutritional, or medical guidance in response to enquiries.

Related Policies

For additional information about our website and its operation, please review:

• Terms of Service - Governing terms for website use
• Privacy Policy - Our approach to data protection
• About - Information about our educational mission

Final Statement

By using this website, you acknowledge that you understand and accept that:

• This website provides educational information only
• The content does not constitute medical or nutritional advice
• You should consult qualified professionals for individual guidance
• You are responsible for your own health decisions
• You use this website at your own risk

If you do not accept these terms, please do not use this website.